You belong here just as you are.
We invite you to try yoga that's informed by you!
Note from our founder: We are so happy you are here, and I cannot wait for you to experience the alignment and ease of making yoga a regular part of your routine. You are going to feel so good after completing just a few classes per week. You can expect a practice authentically suited to you.
Whether you've been nudged towards yoga by a healthcare provider or are simply seeking holistic wellness.
We offer a therapeutic yoga experience to help you ease back pain, increase athletic performance, manage anxiety and depression, support chronic condition, and create healthy habits.
What you receive at each session
Connection
Supportive guidance and props
Calming spaces
Soothing music
Relaxation
Aromatherapy
Balanced classes
Tea/Coffee bar before or after class
Plans
Two-Week Unlimited Yoga Offer
$40Included in your "Ease-in" Introductory Package:
•Unlimited In-Person Classes.
•Personalized Assessment 1:1 call, so that we can make recommendations and meet you where you are.
•Prana Signature Essential Oil Blend to unwind your day and improve sleep.Intro to Yoga (one-on one) Session
$55Try our 45-minute introductory session led by one of PranaYoga's teaching faculty. Explore the therapeutic and holistic qualities of yoga that meets you where you are in a 1:1 session before booking your first group class.
Yoga Classes Centered Around You!
Anti-Aging movement medicine with joint-freeing, breath work, range of motion, and myofascial release. Explore your body through natural movements. These moves may not always look like familiar yoga postures, but will help you with your traditional yoga practice. Great for all bodies that move repetitively or not enough due to injury or aging.
Find your grounding in the foundation of yoga through time-honored tradition and balanced sequencing.
Pranayoga's Regenerative Somatic Flow, a unique class designed by founder Dani McGuire. This all-levels practice blends intelligent sequencing with flowing movement meditation, helping you unwind and de-stress.
Refresh and restore with sequences that soothe the nervous system.
Yin yoga includes of longer holds of grounding postures with breathwork, and supportive relaxation, for myofascial release and restoration. This class is for everybody needing to rest and reset. Sattva Yin Yoga combines the knowledge of Hatha Yoga with Ayurveda Sen lines for organ cleansing, and breathwork for peace of mind.
Our Location
1027 W Rudisill Blvd, Fort Wayne IN 46807
Look for the building with the large arch window on campus.
We are right up the stairs or elevator. Can't miss us.
Lots of parking so you have easy access to the studio you love.
