Online Studio

Bring Pranayoga Studio to your home. Join us for live-stream and on demand classes group classes.

Are you interested in learning yoga but not sure where to begin? You may have been recommended to try yoga by your doctor or therapist. Pranayoga's holistic approach to yoga is the perfect way to begin your journey to better health and well-being.

Our PranaMommas Prenatal program is designed to celebrate women; a holistic, all-encompassing approach to supporting greater vitality, and nourishing the mind body health. One of the best ways to nourish yourself and baby, for all levels and adaptable to all trimesters. Our classes are taught by Certified Prenatal Yoga Teachers & Yoga Therapists (1000+ hours of training in adapting yoga to you!) 

This workshop is for those of you wanting to take your asana practice to the next level with the intelligent sequencing of Sattva Vinyasa. Be prepared to sweat, strengthen and soften your way through fun and challenging postures in our step by step approach to intelligence in vinyasa. Four weeks of fun.

Join Founder, Yoga Therapist, and Ayurveda Wellness Counselor, Dani McGuire-Vani in exploring key habits that promote immunity.

Join us in exploring the physiology and yoga therapies that help us strengthen the body, balance the mind, relax the body, and connect the Spirit.

There are over 300 joints in the body all subject to the wear and tear of life and gravity. In this series we will explore different asana modifications, decompression, use of gentle self massage, and subtle body practices to maintain healthy and happy joints.

If you have been ready to go deeper into your mediation practice but find that sitting in silence is keeping you stuck, join us in transforming habitual patterns through the art of sacred sound.

Stay Centered with this Meditation and Mindfulness Course. Enjoy 4 classes of guided self-care practices including: meditation, mindfulness, and pranayama (breath work). We will explore practices such as Tratak, Visualization, Japa, Affirmations, and Relaxation therapies that you can bring home and access any time.