Yoga Therapy Workshops

Explore Ayurvedic physiology and psychology as it relates to women’s health through every stage of life. This course will cover the doshic changes across the menstrual cycle, fertility, perimenopause, menopause, and post-menopause. (23 Credit Hours)

The Ayurveda and Yoga Certification is for teachers and students wanting to infuse Ayurveda into their group classes, private sessions and personal practice. The objective of the Pranayoga Institute’s Ayurveda and Yoga 100 Hour Certification Course is to provide the alchemical union of infusing Ayurveda into the wisdom of a holistic yoga practice. (100 Credit Hours)

You’ll learn to see through the Ayurvedic lens—understanding prakriti (constitution), vikriti (imbalance), and the doshas that shape health and behavior. Through study and practice, you’ll develop tools to assess imbalances and design personalized yoga therapy sessions that support healing, rejuvenation, and prevention. (23 Credit Hours)

Mudras are gestures of the hands, face or body that promote physical health, psychological balance and awakening. This module is an in-depth exploration of hand gestures most used for the benefits of common conditions such as digestive issues, back pain, arthritis, anxiety and depression. (23 Credit Hours)

Deepen your understanding of breath and sound as healing tools. Explore pranayama, mantra, and nada yoga through the lens of Ayurveda to balance energy, regulate the nervous system, and skillfully apply langhana and brahmana practices for diverse therapeutic needs. (23 Credit Hours)

Explore Marma Therapy—Ayurveda’s subtle art of healing through touch. Learn self-marma and partner techniques that restore energy flow, ease tension, and balance the nervous system while developing ethical, skillful touch and energetic awareness for yoga therapy practice. (23 Credit Hours)

Discover Sattva Restore—a restorative yoga therapy approach designed to regulate the nervous system and heal the effects of stress. Learn to assess, adapt, and guide practices that restore balance across body, mind, and energy using the pañcamaya kosha model. (23 Credit Hours)

This 60-hour IAYT-approved training integrates yoga therapy, Ayurveda, and modern oncology. Learn to safely adapt yoga for all stages of cancer care, with focused modules in Yoga for Cancer, Adaptive Chair Yoga, and specialized Breast Cancer support.

This 100-hour IAYT-approved certification blends yoga, Ayurveda, and neuroscience through Dani McGuire’s The Path of Joyful Living. Explore mood, trauma, and addiction using trauma-sensitive, somatic, and subtle body tools to foster emotional healing and nervous system regulation.

Using the ancient tools of yoga and the yoga sutras we will explore the mind and body, gaining clear understanding on how to adapt classes and private sessions for those with anxiety or depression and how to adapt and modify for the individual meeting them where they are. (23 Credit Hours)

Learn the art of meeting survivors where they are after trauma. Understand how to cultivate a therapeutic relationship, and become trauma aware in your professional practice and beyond. (23 Credit Hours)

This in-depth training teaches yoga therapists how to safely support individuals through breast cancer recovery. Learn trauma-informed, lymphatic-aware yoga therapy protocols using the Pancha Maya model to restore strength, resilience, and confidence across physical, emotional, and energetic layers of healing.

Learn to safely adapt yoga therapy for individuals recovering from cancer. Explore langhana and brahmana principles, trauma-informed care, and integrative class design to help clients move from survival to thriving—restoring balance, resilience, and whole-person healing. (23 Credit Hours)

Research has proven yoga’s ability to fight stress and balance hormones that raise the blood pressure and heart rate. Learn tools and techniques to lower the risk of heart attack as well as rehabilitation for those who have undergone heart procedures. Learn protocols for different stages of heart disease . (23 Credit Hours)