Yoga Therapy
-Individualized care.
-Lifestyle management.
-Empowered wellness.

What is Yoga Therapy?
Yoga Therapy is a way of transforming both the body and mind. Sattva Yoga therapy practices range from maintaining health to recovering health and can be used at any stage of disease or healing. Yoga Therapy can be used even during treatments and for post-op recovery, as well as a complementary mind-body therapy for long-term chronic illnesses and mental health conditions.
- Pranayoga has been a leader in Yoga Therapy and Ayurvedic care since 2007.
- Recommended by Physicians, Mental Health Counselors, and other healing arts professionals.
Move from Surviving to Thriving with Yoga Therapy.

Meet your Yoga Therapist
Schedule Your Initial Concultation with Dani
✔️ Initial Consultation
Your practitioner listens to your story — your health history, current concerns, daily rhythms, and what you most want support with. Together, you’ll explore your needs through the lens of yoga therapy and, when appropriate, Ayurveda. Held via Zoom or in person at Pranayoga Institute.
✔️ Personalized Practice + Lifestyle Recommendations
Following your consultation, you’ll receive personalized yoga and lifestyle practices to support you at home. Recommendations may include therapeutic movement, breathwork, meditation, relaxation practices, daily routines, or Ayurvedic lifestyle guidance based on your individual needs.
Initial Consultation: 60-minutes $280. Folllow up sessions: 30-minutes $140.
