Ayurveda
The Study Of Life
Ayurveda, 'The Science of Life', is an ancient system of healing. This holistic system looks at how the five elements manifest uniquely in each individual and addresses imbalances based on your unique constitution.
Ayurveda and Yoga Therapy are about treating the whole person, not symptoms or disease.
Ayurveda brings the body back to a state of optimal wellness by balancing the five elements in the body. An Ayurvedic lifestyle counselor may recommend using herbs, changing diet, essential oils, lifestyle changes, yoga, meditation, and other sensory therapies to assist the journey back to health. Rejuvenating and Cleansing therapies or bodywork may be recommended to rejuvenate the body and mind from the constant stresses of our modern living.
Benefits of Ayurveda
Ayurveda is a holistic art of self-study and empowerment to balance and thrive. It has many benefits, including:
Improved Energy Levels
Better digestion and elimination
Improved sleep
Increased willpower to make lifestyle changes
Support post-op healing, menopause, or postpartum changes
Manage chronic illness and disease through a holistic approach
Meet Your Ayurveda Practitioner
With over 18 years of experience as a clinically trained Ayurveda Practitioner and Ayurvedic Yoga Therapist, Dani brings wisdom, compassion, and practical tools to support you on your wellness journey. Her approach weaves together lifestyle guidance, yoga therapy, and herbal education—always meeting you exactly where you are.
Are you ready to…
Feel truly heard and seen as you navigate your unique health concerns?
Discover how Ayurveda can help you not just manage, but thrive—even through chronic conditions?
Uncover the timeless foundations of vitality and longevity?
Transform your relationship with food, your body, and your daily rhythms?
Feel deeply empowered and connected to your body’s innate healing potential?
Dani will partner with you to design a personalized course of action and wellness program—tailored to your health goals and life circumstances. Along the way, she provides clear education and mentoring so that you understand not only what to do, but why it matters.
✨ With Dani’s guidance, you’ll begin to tap into your body’s natural wisdom and experience the profound healing that comes from aligning with Ayurveda.
“With Dani's guidance, I have felt prepared and eager to examine my daily habits. As I approach 40, I am healthier and more balanced than ever before, thanks to what I've learned and implemented into my daily life from Ayurveda. Each cleanse has brought a new insight into my cravings and addictions. My knowledge and interest in plant based eating has flourished and I feel well educated on how to maintain balance with daily lifestyle choices. I've participated in other cleanses before and I highly recommend this one. The guidelines are easy to follow, we are well nourished and eating the entire cleanse, and it creates long-term changes in habits and self-care.”
Begin Your Ayurvedic Healing Journey
Initial Consultation • Personalized Report of Findings • Follow-Up Integration Session
You already sense it — something in your body, your rhythm, your daily life is asking for attention.
This package is the gentle, clear beginning.
Across two visits, you receive live, one-on-one support. Between them, your practitioner spends 4–6 hours in deep analysis — the kind of individualized care Ayurveda is known for.
What's Included
✔️ Initial Consultation (75 min, Visit 1)
Your practitioner listens to your story — your health history, your concerns, your rhythms — and begins reading your unique constitution (prakruti) and current imbalance (vikruti). Held via Zoom or in person at Pranayoga Institute.
✔️ Personalized Report of Findings (Video + Written Summary)
Within one week, you receive your doshic report by video, with written highlights:
- Your birth dosha and current dosha
- The patterns behind your imbalance
- Initial recommendations for lifestyle, routine, nutrition, and herbal support
Take it in at your own pace. Arrive at your next visit with clarity, not catch-up.
✔️ Follow-Up Integration Session (Visit 2)
A session for implementation — refining your plan, troubleshooting what's hard, building rhythms that fit your actual life. Easeful. Doable. Yours.
Why Clients Love This Package
You understand your doshic blueprint — and how it moves through your body, your mind, your days.
You receive a roadmap, not a rulebook.
You feel supported, knowing hours of unseen care shaped every recommendation.
✨ This is the foundation. Informed. Grounded. Yours to build from.
Includes:
- Birth Dosha & Current Dosha Reading
- Personalized Lifestyle & Self-Care Strategies
- Individualized Herbal & Daily Routine Guidance
Investment: $440
Follow up sessions: $200