You belong here just as you are.
Healing Arts Studio
Teacher Training Institute
Prana Healing Arts Culture
Uplifting community
Safe guidance and props
Relaxation with aromatherapy
Soothing music
Tea/Coffee bar
Calming space
Trauma-sensitive
Monthly Inspiration
What is Self-Love?
True self-love comes from a place of connection and love to all sentient beings. This means that self-love begins with kindness, gentleness, and non-violence. The word for non-violence is Áhimsa, in Sanskrit. Some questions we may want to reflect on are: What is it like to really love and be loved? What is it like to live our lives with true gentleness and respect for all living things?