More joy with yoga therapy.
Start your personalized journey today
Your Journey to Whole Health: Personalized Yoga Therapy Consultation with Dani, Ayurvedic Yoga Therapist
Imagine moving with newfound ease and comfort, guided by practices tailored specifically to your unique needs. Our Yoga Therapy sessions empower you to address pain, illness, or injury using ancient techniques like breathwork, postures, and relaxation methods designed just for you.
While traditional yoga provides a solid foundation for overall well-being, yoga therapy goes deeper, crafting a personalized plan that aligns with your goals, lifestyle, and specific conditions.
During your sessions, you may explore:
- Breathing exercises to calm the mind and enhance vitality.
- Gentle movements that honor your body’s current state.
- Meditation and mindfulness to cultivate inner peace.
- Somatic, trauma-sensitive practices for deep healing.
Benefits of Yoga Therapy:
- Enhance energy, digestion, elimination, and sleep.
- Navigate life transitions and discover purpose.
- Alleviate pain and physical discomfort.
- Balance mood, easing anxiety and depression.
- Boost focus and concentration.
- Complement other healing modalities.
- Support peri/menopause and postpartum recovery.
- Offer holistic support for chronic illness and disease.
- Infuse more vibrancy into daily life.
- Foster fertility and vitality.
90-minute initial consultation + Report of Findings and Recommendations.
🌿 Initial Investment: $250
Follow up sessions are $150. Packages and memberships available.
Ready to embrace a healthier, more vibrant you? Let’s design your personalized path to well-being together. Start your journey today!
Getting started is Easy
✔︎ Book Your Initial Consultation
✔︎ Complete your Initial Intake linked below.
✔︎ Your Yoga Therapist will be in touch to book sessions within 48 hours.
PS. Both *In-person or virtual sessions are available for your convenience.
New Customer Questionnaire
Please fill out our questionnaire before your first appointment.
Address
1027 W Rudisill Blvd
STE 220 (Building H on The Summit Campus)
Fort Wayne, IN 46807
We are upstairs in Building H, (The one with the large arch window). Use the commercial elevator or staircase to reach us!