ROOTS: 200-Hour Holistic Yoga Teacher Training
Reclaim your wholeness.
Your Path. Your Practice. Your Roots.
This isn’t just another yoga teacher training. It’s a transformational journey back to the roots of yoga and to the deepest parts of yourself.
ROOTS is where your emotional, mental, and physical evolution begins.
You’ll learn how to embody and share yoga as a living, breathing practice. One that heals, integrates, and transforms.
Discover a Transformational Path to Wellness.
Yoga Alliance Certified • In-Person Training • Begins February 2026
Location: Pranayoga Institute & Wellness Studio, Fort Wayne, IN
ROOTS: 200-Hour training combines the depth of traditional yoga with modern, therapeutic, and Ayurvedic principles. You’ll gain the skills and confidence to teach safe, accessible, and authentic yoga classes while deepening your personal practice and self-understanding.
"Whether you're aspiring to teach or simply seeking a deeper connection to yourself, we are here to support your unique path. Welcome to Pranayoga Institute of Yoga and Holistic Health!"
Olivia - 200 Hour Graduate
Marcia-500 Hour Graduate
Pranayoga Institute
The Program
🪷 Schedule
Weekend Retreats (In-Person | Sat–Sun 9am–4pm)
February 20th Virtual Intention Setting and Welcome 7-8pm
February 21-22, 2026
March 21-22, 2026
April 18–19, 2026
May 23–24, 2026
June 27–28, 2026
July 25–26, 2026
August 29–30, 2026
September 26–27, 2026
Virtual Weekday Huddles (Tuesdays 6–7pm | Feb 24 – Sept 22)
Stay connected between weekends through online mentorship, group discussions, and live virtual practice sessions.
Graduation: October 15, 2026 🎓
Our holistic curriculum weaves together body, mind, and spirit:
Yoga Defined: philosophy, ethics, and history
Sattva Hatha Practice: intelligent sequencing for groups and 1:1s
Meditation & The Yoga Sutras
Chakras & Mantra
Living Your Yoga & Ayurveda
Anatomy, Assists & Adaptations
Breathwork & Embodiment Practices
Plus, access to:
🌐 Online library of past trainings and recorded classes
🕊️ The Sanctuary – Pranayoga’s on-demand class library for your practice
💬 Mentorship and community with lifelong connections
The Teachers
PAYMENT DETAILS
