Personalized Sound Healing
Sound Healing Therapy uses aspects of sound to improve physical and emotional health and well-being.
Sevika uses Himalayan singing bowls and other meditative instruments with specific frequencies and harmonics designed to bring about a deep relaxation response. The sounds can slow the mind, release tension in the body, and open the flow of specific energy locations to help restore the body’s balance and improve the body’s natural healing ability. This allows you to commune with your true self and source of deep healing.
Sound Healing Session
A typical session would include placing singing bowls around and on the body on a massage table with or without heat. Sessions are individualized for your specific needs.
Please wear loose clothing with minimal zippers or buttons.
Session Length: 60 minutes.
Sessions can be interchanged with yoga therapy, massage and ayurveda as a healing arts member.
Session Instruments Include:
Singing bowls from Nepal and India and Crystal Singing Bowls: Designed to hold you in a harmonic grid to gently guide you to slow down.
Gong and Drum: Increase vibrations and open up blocked channels
Bells: Gently bring you out of the meditative state.
Meet Your Therapist
Jenny Young
Jenny became certified in Thai Bodywork in 2012 after experiencing a reduction in chronic pain through Thai Massage, she wants her life’s work to help others achieve peace in their bodies through massage, yoga therapy, and sound. She was certified as a Yoga Therapist in 2016 and licensed in IN as a massage therapist in 2018. She specializes in John Barns, Myofascial Techniques, Swedish, Deep Tissue, Trigger Point Therapy, and sound therapy. She is happy to discuss your goals and tailor the session for you.