Wellness that Befriends the Body.

Therapeutic care for your body and your balance.

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Find the Path That's Yours

Personalized care for your body, your balance, and your becoming — choose the way you'd like to be met.

1:1 Sattva Yoga Therapy Session

1:1 Personalized Sattva Yoga Therapy Session

A private, therapeutic session that blends yoga, breath, and nervous system support, tailored entirely to your body and your story. This is not a class. It is a relationship with a guide who listens first and prescribes second.

Who this is for: Women navigating anxiety, chronic stress, or a body that no longer feels like home, and who want individualized care rather than a one-size-fits-all class.

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Ayurveda Wellness Counseling

Ayurveda Wellness Counseling

A personalized consultation rooted in the ancient wisdom of Ayurveda, looking at your constitution, your daily rhythms, and the patterns asking for your attention. You will leave with a clear, livable plan, not a list of restrictions.

Who this is for: Anyone ready to understand their unique constitution and bring their diet, sleep, and daily rhythm back into balance, naturally and sustainably.

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Not Sure Which Path Is Yours?

Let’s talk it through together. Book a free 20 minute discovery call and we will find the right fit for where you are right now.

Book a Discovery Call →

" I love how understanding, patient, and open your teachers are. I loved the slow and steady learning process. I’m so thankful I can still engage by Zoom and yet still feel like part of the community."

Beth

"This series was so positive and uplifting. My spirit, and especially my body needed it immensely."

Sema
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Getting here

Our Convenient Location. With lots of parking is located at:

1027 W Rudisill Blvd STE 220
(Building H on The Summit Campus)
Fort Wayne, IN 46807

We are upstairs in Building H, (The one with the large arch window). Use the commercial elevator or staircase to reach us!