Wellness that befriends your body.

Befriending the Body Breakthrough

Get Started Now
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45-minute 1:1 Session

Your healing journey begins here.
In this personalized breakthrough session, we get to know you, your goals, your needs, your story, and the rhythms of your daily life. Whether you're seeking support through yoga therapy, Ayurveda, or holistic bodywork, this is where we gently begin befriending and tending to the body together.

We’ll explore your current physical, emotional, and energetic landscape and recommend the most supportive next steps, whether that’s a curated yoga series, private therapeutic sessions, or Ayurvedic guidance tailored to your constitution and season of life.

✨ you are invited to take your next step towards compassionate, empowering self-healing.

Investment: $150

Whether you're looking to reduce stress, manage pain, reclaim vitality, or create a balanced and mindful lifestyle, our Start Here Introductory Package is your gateway into a new relationship with your body—one rooted in clarity, connection, and possibility.

Ready to begin? Your wellness journey starts now.

❀ Our Happiness Guarantee ensures that if you don't love your experience we will refund you ❀ Must attend weekly sessions.

What to bring:
Just bring yourself, a water bottle and comfortable clothing(layers are best).

Where to find us:
1027 W Rudisill Blvd, Fort Wayne IN 46807
The building with the large arch window(right up the stairs or elevator)
Lots of convenient parking.

“" I love how understanding, patient, and open your teachers are. I loved the slow and steady learning process. I’m so thankful I can still engage by Zoom and yet still feel like part of the community."”

– Beth

“"This series was so positive and uplifting. My spirit, and especially my body needed it immensely."”

– Sema
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Getting here

Our Convenient Location. With lots of parking is located at:

1027 W Rudisill Blvd STE 220
(Building H on The Summit Campus)
Fort Wayne, IN 46807

We are upstairs in Building H, (The one with the large arch window). Use the commercial elevator or staircase to reach us!