Breakthrough Session · 45-Minute Private Experience

Befriending the Body
Breakthrough Session · 45-Minute Private Experience

For when your body is asking for attention—and you’re not sure where to begin.

If you’re living with stress that won’t settle, pain that keeps returning, mood shifts, or a sense of disconnection from your body, this session offers a place to pause, be listened to, and find your footing again.

This 45-minute, one-on-one Breakthrough Session is a gentle and intentional starting point for those seeking a more supportive, intelligent relationship with their body.

In our time together, we slow down and begin by listening—getting to know you, your story, your goals, your needs, and the rhythms of your daily life. Whether you are drawn to yoga therapy, Ayurveda, or holistic body-based support, this session is where we gently begin befriending the body together.

What We’ll Explore
During your Breakthrough Session, we will:
•Explore your current physical, emotional, and energetic landscape
•Identify key patterns related to stress, pain, mood, or vitality
•Experience a short, personalized therapeutic practice
•Clarify what forms of support would be most beneficial moving forward

You’ll leave with insight, embodied experience, and a clearer sense of direction—grounded in your body, not just information.

Who This Session Is For
This session is ideal if you are:
•Seeking relief from stress, pain, or overwhelm
•Feeling disconnected from your body or unsure where to begin
•Curious about yoga therapy or Ayurvedic support
•Looking for guidance that is personal, responsive, and holistic

For some, this session provides exactly what they need in the moment.
For others, it naturally opens the door to deeper, ongoing therapeutic work.

Investment
$150 · 45-minute private session

❀ Our Happiness Guarantee ensures that if you don't love your experience we will refund you ❀ Must attend weekly sessions.

What to bring:
Just bring yourself, a water bottle and comfortable clothing(layers are best).

Where to find us:
1027 W Rudisill Blvd, Fort Wayne IN 46807
The building with the large arch window(right up the stairs or elevator)
Lots of convenient parking.