Vinyasa Krama: Adapt, Accommodate, Adjust
Founder of PranaYoga, Creator of Somatic Vinyasa Yoga Therapy, Author, Yoga Therapist, and Ayurveda Wellness Counselor
Dani “Vani” McGuire is the founder of PranaYoga and the visionary behind the Somatic Vinyasa Yoga Therapy method. With over 22 years of yoga practice and a dedicated focus on yoga therapy since 2007, her journey into the healing arts began as a personal quest to overcome an eating disorder and chronic pain. Through the transformative power of Yoga and Ayurveda, Dani found healing and purpose, which she now shares with others through her therapeutic offerings and teachings.
Dani is the author of The Path of Joyful Living, a contemporary exploration of kriya yoga and the psychology of yoga. She has a profound commitment to helping individuals navigate life with greater ease, particularly those facing cancer, chronic pain, or other health challenges. As a certified Yoga Therapist accredited by the International Association of Yoga Therapists (IAYT), she leads the PranaYoga Institute, which offers a 1,000-hour IAYT-accredited Yoga Therapy Diploma program.
In addition to training future yoga therapists, Dani works one-on-one with clients, providing personalized Ayurveda and Yoga Therapy sessions designed to foster balance and well-being.
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Learn the fundamentals of holistic wave sequencing, a step by step approach to achieving asana, and how to make asana accessible to more bodies. Experience the transformation of a Sattva Vinyasa class to unleash hidden potential and remove physical, mental and emotional tension, that hold us back in our practice and our daily lives.
Skill is not based on the physical posture alone, rather the ability to assume that position, through skillful conscious movement.
The transformation of a Sattva Vinyasa experience: We will use dynamic movement to unleash hidden potential in asana work as we remove mental blockages and release physical tension, that hold us back in our practice and our daily lives.
Understand:
- The fundamentals of holistic and wave sequencing.
- Accessibility of yoga through vinyasa krama
- The use of dynamic movement to rid ourselves of habitual tension that hold ourselves back in asana and daily life.
Explain:
- The step by step approach to achieving the benefits of basic through advancing in asana.
- The benefits of uni-movement to stacked movements.
Describe:
- The sequence of a class or one on one session from start to finish.
- The energetic qualities of a session.
Define:
- Vinyasa Krama, Body Vinyasa, Prana Vayus, Rhythmic Vinyasa, Pulsations, Tejas and Ojas.
Foundations - Level 1 Yoga Therapy (300hr)
Vinyasa Krama: Adapt, Accommodate, Adjust
ASAN300
Founder of PranaYoga, Creator of Somatic Vinyasa Yoga Therapy, Author, Yoga Therapist, and Ayurveda Wellness Counselor
Dani “Vani” McGuire is the founder of PranaYoga and the visionary behind the Somatic Vinyasa Yoga Therapy method. With over 22 years of yoga practice and a dedicated focus on yoga therapy since 2007, her journey into the healing arts began as a personal quest to overcome an eating disorder and chronic pain. Through the transformative power of Yoga and Ayurveda, Dani found healing and purpose, which she now shares with others through her therapeutic offerings and teachings.
Dani is the author of The Path of Joyful Living, a contemporary exploration of kriya yoga and the psychology of yoga. She has a profound commitment to helping individuals navigate life with greater ease, particularly those facing cancer, chronic pain, or other health challenges. As a certified Yoga Therapist accredited by the International Association of Yoga Therapists (IAYT), she leads the PranaYoga Institute, which offers a 1,000-hour IAYT-accredited Yoga Therapy Diploma program.
In addition to training future yoga therapists, Dani works one-on-one with clients, providing personalized Ayurveda and Yoga Therapy sessions designed to foster balance and well-being.