Enroll by August 1 for 6-45 minute live mentoring sessions with Vani.

For serious students and 200 hour teachers wanting to learn the art of practicing and teaching an all levels creative, and unique style of yoga. Pranayoga School’s 100-hour Sattva yoga mentoring program will aid you in the best practice. Sattva Vinyasa and Ayurveda is intelligent movement sequencing that will awaken you and your students body mind! This program focuses on Physical and Energetic Anatomy for somatic movement healing and Ayurveda and Asana for Sequencing and theming group classes.

Join us in person, watch at your own pace online, or a combination of both + monthly mentoring with Creator Vani.

Learn the art of Peak Vinyasa Wave Sequencing, How yoga and ayurveda work to balance the seasons, and the biomechanics and yoga anatomy that will make your vinyasa practice flourish. Sattva Vinyasa® is a method evolution of prana vinyasa fortified by yoga therapist and ayurvedic wellness counselor Dani McGuire. This 100 hour mentoring program is for students wanting to deepen their own practice of yoga, create strong healthy bodies, apply ayurveda to their daily lives, and deepen their knowledge of alignment and anatomy to create long life, optimal health, and strong, sustainable practices. This program is for serious students or 200 hour yoga teachers wanting to develop their group classes in a smart, traditional and unique way. Not only with this mentoring program spice up your personal practice and classes you will leave understanding the safest way to practice and teach vinyasa flow yoga.

Over 20 years of research and personal practice has gone into this program as well as 500 hours of ayurveda training, yoga therapy, anatomy, and 10 years of teaching teachers.

Sattva Vinyasa is unique because it combines yoga therapy. It is preventative medicine for healthy bodies, not designed necessarily for healing ailments, as in yoga therapy.

We also believe that to be strong teachers and yoga therapists we must, “be warriors of compassion with strong bodies and ample hearts.”-Dani McGuire, Vani

Mentorship Includes:

  • Structural Yoga Anatomy Module
  • Advancing Asana Module-Vinyasa Krama, Peak Poses, and Wave Sequencing
  • Chakraology Module-Elemental Vinyasa Prana Flows and Subtle Body Anatomy
  • Ayurveda and Yoga Module: Seasonal Themes and Yoga for Dosha Imbalance
  • Online Practices Included
  • Yoga 201: Basic Alignment Snacks Online Course
  • Monthly mentoring with Vani via Zoom

2020 In Person Dates:

Chakraology: August 14-15

Sattva Vinyasa Immersion: Advancing Asana November 6-7

2021 In Person Dates

February 5-6 Ayurveda and Yoga: Sequencing for the Seasons

April 30-May 1 Structural Yoga Therapy

Sample Schedule

Now Available On Demand to Watch at Your Own Pace.

Weekend In person schedule

9:15 – 10:30 am Yoga Practices
10:30 am – 12:30 pm Lecture & Presentation
12:30 – 2:00 pm Lunch Break/Discussion
2:00 – 3:45 pm Teaching Lab and Lecture, Homework
4:00-5:15 pm Closing practice, Feedback, Questions and Homework

Mentoring Sessions: Meet for a Monthly Check in with Vani. 45 minutes for 6 months of study.

Pre-Requisites: Yoga Practice for 1 year minimum or 200 hour CYT. Desire to learn and share Sattva Vinyasa.

Tuition: $1,200

Pay in Full $990 PAY IN FULL HERE.

Payment Plan Available: $200 per month for 6 months


Reading List is an additional cost. Sattva Vinyasa Manual is included.

Register Here

Fill out my online form.

View online learning sample here. 

I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.