On-Site Prenatal Classes
Bring the benefits and convenience of prenatal yoga to your medical establishment or workplace. Pregancy can create a lot of challenges for the body, so it is important to have a trained and professional prenatal teacher offering breathing techniques and safe sequences adapted for expecting mothers. Each session includes our specially designed pranamommas seqences that will help build strength, reduce tension, and adapt yoga to the pregnant body and the common conditions that may occur during pregnancy. Each class builds confidence in the woman and ends with relaxation for greater balance and peace.
100.00/75 Minute Class