Yoga 101

Yoga 101 2018-11-14T18:50:41+00:00

Learn the Fundamentals of Yoga in a nurturing and relaxing environment with other beginners. Or simply “go back to basics.”

Join the program recommended by health care professionals for body mind balance.

Our founder and yoga therapist Dani McGuire(Vani) will work with you on yoga postures and breathing techniques to help prepare you for a meditation practice and relaxation response.

Each session will build upon the next, however our beginner series are ongoing so if you miss a class you can make it up at a later time.

Are you ready to reduce stress, prevent against illness, and heal those nagging aches and pains.

Stay sane during the HOLLYDAZE with this course!

Sundays in December 6-7:15pm

$60.00 tuition includes many additional benefits
– 3 Free Passes (45.00 value) during the session to try out any of our classes
– 20% off of any class pass yoga package and one item in our boutique
– 10% off of private yoga sessions, personal training sessions or massages
-Savings on our Monthly memberships!
All discounts must be used by the last night of the scheduled workshop.

Register for this course