Join us for a holistic, whole family, hatha flow practice. Family Yoga is designed to give you and your children the physical benefits of yoga such as, increased strength, flexibility, balance and calm, as well as increasing self-confidence, awareness, communication skills, and improved focus. The lessons of yoga will ripple out into your daily family life in many positive ways as you practice, play, and breathe together.
Family Yoga is open to families with children ages 4+, extended family members, and those with special needs. No previous yoga experience required. Just bring an open mind and heart and join hands!
This is a series. Pre-registration Required.
All series are non-refundable and non transferable.