Discover your strength. Awaken your spirit.
1301 Lafayette Street • Fort Wayne, IN 46802
10329 Illinois Rd • Fort Wayne, IN 46814
ph 260-627-YOGA (9642)
The yoga practice uses awareness, breath, and movement to create harmony and balance within our multi-dimensional beings, while living in a highly integrated and complex world. We work with the physical body and meet ourselves where we are today. Within our practice of the poses we begin to see increased health, well-being, and vitality in our lives. Yoga is not a noun, but a verb, a daily process that helps us to shift from chaos to calm. Yoga is to uncover the beauty within and all around.