Massage

Massage 2017-12-16T15:17:27+00:00

Massage Treatments

Rejuvenate, Refresh, Relax…

Treat sore muscles and melt away the stresses of the day with your choice of massage! Massages are offered at the southwest location by appointment only.

Please call 260.627.YOGA(9642) or book online here. 

This therapeutic massage concentrates relaxation and releases chronic patterns of tension in the body through long quick strokes and rolling pressure on tensed areas. It improves circulation and relaxation, leaving you in a state of bliss.

  • 60 minutes $75
  • 90 minutes $100

Deep tissue massage is designed to relieve pain and muscle tension throughout the body. This type of massage is extremely beneficial because it reaches the deepest layer of muscles, fascia (connective tissue surrounding the joints) and tendons. The goal in deep tissue massage is to breakdown adhesions (tense areas within the muscle) to help reduce pain, inflammation and restore range of motion to muscles and joints. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.

60 minutes $75

This relaxing massage for two nurtures both the mother and child. Ease discomforts associated with pregnancy such as pressure, swelling, and an aching back.  Extra care and attention are given to your comfort, and stage of pregnancy. Please let us know the number of weeks of your pregnancy when scheduling.

50 minutes $65

Tips for your Best Experience

  • Please plan to arrive approximately 15 minutes prior to your appointment, to allow yourself time to relax and prepare for your spa experience.
  • All new clients will be asked to complete a client information form.
  • Be sure to drink plenty of water following your massage.
  • We encourage you to discuss your preferences and goals, and any medical or physical considerations with your therapist so that your treatment thoroughly and safely meets your expectations.

HEALTH BENEFITS OF MASSAGE

  • Relieves tension headaches and chronic back pain.

  • Decreases muscles tension, stiffness and improves joint range of motion.

  • Lowers blood pressure and quiets stress hormones in the body.

  • Increases circulation.

  • Boosts the immune system (increases flow of lymphatic fluid).

  • Promotes faster healing of strained muscles and sprained ligaments.

  • Improves sports performance (warms up the muscles as it improves circulation in the body without causing pre-event tiring, increases flexibility and range of motion).

  • Faster recovery between workouts (relieves muscle cramps and spasms, jump starts the process of removing lactic acid and metabolic buildup in muscles that occurs with exercise).

  • Breaks up scar tissue in the body (this can reduce the chance of a recurring injury).

  • Reduces pain and swelling.

  • Promotes well being by stimulating the release of endorphins (body’s natural painkillers and mood elevators), promoting deep relaxation, satisfying the need for human touch and by providing more energy to do the things you love!

  • Improves sleep patterns.

  • Eases symptoms of fibromyalgia.