Rejuvenate, Refresh, Relax…
Treat sore muscles and melt away the stresses of the day with your choice of massage! Massages are offered at the southwest location by appointment only.
Please call 260.627.YOGA(9642) or book online here.
Traditional Therapeutic and Deep Tissue Massage: $75 for 60 minutes
Signature Massages by Sevika
Himalayan Salt Massage: Himalayan salt stone are warmed then applied in a Swedish style massage. Benefits include reducing the acidity of the skin while replenishing and nourishing skin and body with 84 mineral. The soothing stones lightly exfoliates the skin while deeply relaxing the body. There are no chemical and the stones are good for you and the earth. $75 for 60 minutes
Massage and Trigger Point Release Self-Care Educational Sessions: Many times the physical origin of pain is in a different location than where you feel the pain. For example low back pain can be caused by trigger points in the abdomen, calves, hips, buttocks or spine. In this session, the therapist will work with you to determine where the primary trigger points are located and offer education on deactivating the trigger points through self-massage. $75 for 60 minutes
Abhyanga (Oil) Massage: Abhyanga is a form of Ayurvedic medicine that involves massage of the body with dosha-specific warm herb infused oils. The oil is lavished over the body in rhythmic pattern that stimulate lymph movement, nourishes the skin and pampers the joints. If this is combined with an Ayurveda Consultation, the massage therapist will used the oil suggested from that consult. This oil will saturate the skin. Without the ayurvedic consult, the therapist will utilize a tri-doshic oil. $108 for 60 minutes
Massage and Yoga Therapy
Many of chronic aches and pains arise from habit patterns that will reappear after getting off the massage table. In this six session package, a therapist licensed in massage and certified Yoga Therapist will combine the healing art of both Yoga Therapy and Massage to work towards resolving the underlying pattern that manifests as pain. This will include assessment session, table or mat time and home practice sessions.
Initial Session $120 for 90 minutes
Subsequent Sessions: $85 for 60 minutes
Tips for your Best Experience
- Please plan to arrive approximately 15 minutes prior to your appointment, to allow yourself time to relax and prepare for your spa experience.
- All new clients will be asked to complete a client information form.
- Be sure to drink plenty of water following your massage.
- We encourage you to discuss your preferences and goals, and any medical or physical considerations with your therapist so that your treatment thoroughly and safely meets your expectations.
HEALTH BENEFITS OF MASSAGE
Relieves tension headaches and chronic back pain.
Decreases muscles tension, stiffness and improves joint range of motion.
Lowers blood pressure and quiets stress hormones in the body.
Boosts the immune system (increases flow of lymphatic fluid).
Promotes faster healing of strained muscles and sprained ligaments.
Improves sports performance (warms up the muscles as it improves circulation in the body without causing pre-event tiring, increases flexibility and range of motion).
Faster recovery between workouts (relieves muscle cramps and spasms, jump starts the process of removing lactic acid and metabolic buildup in muscles that occurs with exercise).
Breaks up scar tissue in the body (this can reduce the chance of a recurring injury).
Reduces pain and swelling.
Promotes well being by stimulating the release of endorphins (body’s natural painkillers and mood elevators), promoting deep relaxation, satisfying the need for human touch and by providing more energy to do the things you love!
Improves sleep patterns.
Eases symptoms of fibromyalgia.