PranaYoga brings you medicinal aromotherapy essences through Wisdom of the Earth, based in AZ. An aromatherapy treatment can help support imbalances, such as skin disorders, digestion issues, respiratory conditions, concentration problems, inflammation, chronic pain conditions, cancer, emotional distress, and many more. Our Certified aromatherapists will meet with you one on one to determine which essences will be beneficial for you, and offer a guided relaxation along with the the plant protocol especially designed for you.
Aroma and Relaxation Therapy
60 minutes $80
Enjoy a rejuvenating, restful practice of Aromatherapy and Yoga Nidra, which is known for inducing mental, emotional & physical relaxation, with the power to expose our innate reservoirs of creativity, clarity & self-understanding. Meaning “deep yogic sleep” in Sanskrit, The Practice of Yoga Nidra guides students through awareness of sensations, emotions, & beliefs using a systematic method developed thousands of years ago. Through this process, the subtle energy channels and tissues in the body are completely revitalized. 30 minutes of Yoga Nidra is equal to 4 hours of sleep. When practiced regularly, Yoga Nidra can: Induce deep relaxation at all levels: physical, mental and emotional; Change the patterning of the mind along positive lines; Improve the quality of sleep; Improve health issues linked to stress such as insomnia, hypertension and depression.