Discover your strength. Awaken your spirit.
1301 Lafayette Street • Fort Wayne, IN 46802
10329 Illinois Rd • Fort Wayne, IN 46814
ph 260-627-YOGA (9642)
Private sessions are ideal for those students wishing to gain personal direction and guidance, deepening their yoga practice with one on one attention from the teacher of their choice.
Private Sessions $65.00/hr
Whether you are a beginner, or an advanced student, a 1-on-1 private session is right for you. In the guiding hands of one of our certified teachers, you can work toward overcoming any fears or blockages that may be holding you back. The private session is tailored to fit the needs of each student, so beginner can work on the fundamentals and more experienced students can work on specific needs. such as the fundamentals of yoga, specific asana alignment to reduce injuries, advancement of practice, questions on yogic philosophy, and much more. Our privates end with 10-15 minutes of Deep Relaxation with Aromatherapy Treatment.
A flow experience where group class meets 60 minutes of adjustments to fine to your mindbodysoul pranayoga experince. In the comfort of the hands of a certified PranaYoga teacher, you are guided in each and every movement during the experience of any Yoga Class. The teacher's hands almost never seem to leave your body as they skillfully make minor or major adjustments to the physical practice. Whether sitting, standing or in a flow you are led with grace and stability. Trust and surrender and break through psychological blockages preventing you from experiencing bliss in each asana. Progress and Improvement with breakthrough seamlessly with the assist of one of our qualified teachers. It is as therapeutic as a full body massage, releasing stored and blocked energy which can inhibit full freedom of movement. The result? The best yoga class you have ever taken!! Safe Alignment, Reduction of stress, Improved Confidence, Extreme sense of Peace.
60 minutes – $55.00
In Viniyoga we emphasize the function rather than form in asana practice, we adapt the forms of the postures to achieve different results and we use breath as the medium for movement. We also adapt the pattern of breathing in asana to produce different energetic effects. The specific sequencing of the asana is designed to suit the intention and context of each practice. In this 60 minute session, the practice is catered to your breathing patterns and the asana practice that most fully integrates your present physical and emotional status. Anita Theart, RYT500 certified yoga instructor, has a deep respect for the ancient teachings of this practice and is inspired to transfer these teachings with the highest possible integrity.
save 50.00 when purchasing a package of six 90 minute sessions. save 80.00 when purchasing a package of six 120 minute sessions.
Yogastrology uses traditional, ancient associations of the zodiac signs to the body, expressions of that celestial energy, and hatha yoga (the practice of attuning to the sun and the moon) to create an empowering and illuminating practice to the inner world. This 60 minute session is intended to be a tool to awaken awareness within, to allow the embodiment to lead us to deeper knowledge and awareness of ourselves, others, our environments, our practices, and our intentions.
Nicole is trained in Shambala Meditation, teaches Hatha, Vinyasa, and Restorative Yoga with a RYT 200 hr from Pranayoga, certified in Yogastrology with Diane Booth Gilliam (founder of Yogastrology) and is currently a practicing astrologer under the guidance of Diane.