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Prana Yoga School of Yoga and Health

Discover your strength. Awaken your spirit.

1301 Lafayette Street • Fort Wayne, IN 46802

10329 Illinois Rd • Fort Wayne, IN 46814

ph 260-627-YOGA (9642)

dani@pranayogaschool.com
Prana Yoga Class Photo

Nutrition Support and Education

PranaYoga offers two paths of nutrition education, Meet with Kristen Ruble, Fitness Director and Health Education Specialist, or take the traditional path of Ayurveda with Health Educator and Yoga Therapist, Dani McGuire (Vani)-Enjoy one on one or group sessions. Call 260-627-YOGA(9642) for scheduling.

Initial Consultation 1 hour=80.00
Follow up=65.00

Nutrition Consulting

 

Kristen’s Services as a Health Educator and Fitness Specialist are available for appointments for one-on-one and group fitness personal training, nutritional consultation/education, fitness and nutrition seminars, health lectures, health coaching, and weight management. 

Kristen Ruble, MA, BSPH, CHES, ACSM – CPT, CWC

PranaYoga School of Yoga and Holistic Health Welcomes Kristen as Director of Fitness and Nutrition Kristen has spent the majority of her life living in Florida and has just relocated to Indiana.  She has been in the field of wellness since 2005.  She has a Bachelors degree from the University of North Carolina at Chapel Hill in Public Health and a Masters degree from the University of Alabama in Health Education and Promotion.  Kristen is a Certified Health Education Specialist (CHES), American College of Sports Medicine (ACSM) Certified Personal Trainer, and Wellcoaches Corporation Certified Wellcoach.

 

Grocery Shopping Tour

Grocery shopping can be a daunting task but it doesn't need to be if you have the information you need to get in and out of there quickly. A grocery shopping tour can be scheduled for any grocery store in the Fort Wayne or surrounding areas. It can be for 1 person or a small group. The information and shopping experience is invaluable!
A grocery shopping tour will include:
-Making better food choices
-How to read a nutrition label
-Understanding the ingredient list
-Healthy, Quick options to pick
-Meal Planning tips
-Catching the sneaky marketing schemes on packages
**This is 1-2 hours in length**
Cost: $100/person + $10 ea add'l person

Ayurvedic Nutrition Education

Meet for an ayurvedic nutritional counselation to find out your body type(consitution) for lifestyle and nutrition advice to support healing on a cellular level and detoxify the body of a diet full of processed foods.

Dani has been a holistic health and wellness enthusiast since the young age of 16. She is a yoga therapist, teacher trainer, and Ayurvedic Health Educator.

Dani is also dedicated to teaching yoga to people with cancer and chronic pain.  Her teacher and mentor is Jnani Chapman and she has received her certification through Integral Yoga Academy. Her goal is to make these services available to everyone living with cancer, regardless of their income.

Dani is committed to forming a partnership with every one of her students to serve them in finding peace, health, and a greater sense of well being wherever they may be in this moment.

Book your session Online

Jane

DANI MCGUIRE

E-RYT 500, Ayurvedic Health Educator, Yoga Therapist