Seasonal Community Cleanse
***Most Support for those with Illness and Major Imbalances in the system.
Led by Dani Vani McGuire, Ayurveda Wellness Counselor and Yoga Therapist and Janice Schmidt, Ayurveda Wellness Counselor.
Our Ancestors used to heal themselves by relying on intention, plants, rituals, and mostly living in harmony with the changing seasons. Spring and Fall are the perfect time to embark on a healing cleanse and studies show that having a support team create much higher rates of success.
How do you know you are in need of a cleanse?
- You may feel tired and heavy all day even though you’ve eaten well and slept well
- Lack motivation and ‘zest’ for life
- constipation, the blues, or aches and pains
- Extra weight=Extra waste
Come re-ignite your Healthy intentions and feel the loving support of community, as you step into the most vibrant you!!
What you will receive to prepare and support your 10 day cleanse:
- Online Yoga for Your Type-for home practice*new*
- Fall Cleansing Manual and About Ayurveda Info Packet
- Fall Recipes
- Ayurvedic Seasonal Grocery List
- Pre-and Post Cleanse Instructions-Part of Manual
- Welcome to the cleansing community meeting, Ayurvedic Information Session and pick up Monday September 29th at 6:30-7:30pm Lecture 6-6:30pm Pick up.
- Ayurvedic Consult-Discover your constitution and imbalances so that we can tailor the program for your specific needs.
- 7 day supply of cleansing kitchari, herbs, oil and detox tea.(additional herbs may be recommended)
- 10 Day *Jai Juice* fresh pressed juice Supply(5 Green & 5 Orange/Carrot/Ginger)
- Tongue cleanser
- Private online support group via facebook and/or email.
- Shirodhara treatment from our ayurvedic spa(aboite location) clinic http://pranayogaschool.com/healing-arts/ayurvedic-spa.php
- 2 Infrared Sauna Treatments
- Ayurvedic Lecture Friday October 3rd 6:30-7:30pm on Dinacharya Practices: The Importance of Routine
- Ayurvedic Assessments need to be completed by September 19th.
Lots of Community Support!
Ends October 8th!
“Let Thy Food be Thy Medicine” and SIGN UP NOW
At Home Cleanse
**Good Support for a relatively healthy person experiencing excess weight and some minor imbalances, who has never done an ayurvedic cleanse before.
Is it for Me?!
- Are you ready to feel lighter, be more peaceful, get sick less and crave healthier foods.
- Are you committed to prioritizing your health for just 10 days!
- You need something convenient and from the ease of your own home.
- A detox program that you can do while working.
- You don’t have any serious medical issues. If you do, please schedule a consult with one of our Ayurveda Wellness Counselors who can taylor the program to meet anyone’s unique needs.
- 7 day supply of kitchari and spices
- Cleansing Ebook
- Online Consult via skype or telephone(do not rely on quizes alone, get a professional consultation with one of our certified wellness counselors)
- Online yoga for your constitution
- seasonal grocery list
- food and herb recommendation based on your constitution.
- Email and phone support through each phase of Pre-cleanse, Mono-diet, and rejuvenation phases.
5-7 day Refresher Cleanse.
*Self Directed Cleanse
For those that have already been through our community cleanse and consult, and can lead themselves in a self directed way.